Ultimate Recovery

This CD is constructed to utilize the mind body connection to speed recovery, after competitions and hard workouts, or from injuries.

Utilizing the scientifically proven tenants of sports psychology such as progressive relaxation, positive affirmations and guided imagery, the regular use of this CD will help you enter into a deep state of relaxation which will allow your body to focus all of its energy on healing injuries and recovering from hard efforts.

Fast recovery is one of the most important traits of any successful athlete and by staying relaxed and keeping a positive mental attitude you will find your body heals faster and more efficiently, allowing you to continue to train hard and achieve your goals!

Hypnosis CDs By Rick Collingwood - Dip Hypnosis, Dip Adv Hypnosis, Dip 1-2 Counselling, Dip Mental Health, B.A. Counselling, Ph.D. Philosophy USA, Cert IV Training & Assessment